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Does the Chickenpox Vaccine Used in the U.S. Stop Infection and Transmission of Chickenpox?
Does the Chickenpox Vaccine Used in the U.S. Stop Infection and Transmission of Chickenpox?
Your bite-size dose of immunity against vaccine misinformation. Spread the truth.
aaronsiri.substack.com
Attorney Philipp Kruse compiled about 500 pages of evidence on the COVID shots and response for the use of all
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Making your own sourdough starter and bread was all the rage during the early stages of the pandemic. And it hasn’t stopped. Many people love making and eating sourdough bread. Sourdough bread is not new though. It’s been used throughout history and it’s one of the most popular types of bread worldwide. Many tout sourdough bread for its health benefits, including low gluten levels, gut health benefits, and low glycemic index. But is it really? Can you and should you consume sourdough bread. This is what I want to talk about today. |
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Hi Jimi,
What if we were to breathe deeply and mindfully more regularly, taking in as much oxygen as we can? This would have great impact on our overall wellness!
10 Ways Deep, Mindful Breathing Can Make Us Well
Try this 5-minute breathing technique to start, or explore the full range of benefits of breathwork with an experienced guide.
Low energy levels, burnout, and fatigue can significantly affect our quality of life and be a key indicator of our overall health.
Ari Whitten is an energy and fatigue specialist who uses breathwork, nutrition, and other tools to help people overcome fatigue for good! Tune into our conversation with Ari for easy solutions you can make to improve your energy levels.
LISTEN HERE
Overcome Fatigue for Good, & Reclaim Your Energy with Ari Whitten
Breathwork can bring us clarity, inner and outer harmony, and limitless health benefits. We hope you take the time to explore what breathwork can do for you.
In good health,
What if we were to breathe deeply and mindfully more regularly, taking in as much oxygen as we can? This would have great impact on our overall wellness!
10 Ways Deep, Mindful Breathing Can Make Us Well
- Reduces Stress
- Calms Nervous System
- Improves Respiratory System & Posture
- Increases Energy Levels
- Aids In Proper Digestion
- Better, Deeper Sleep
Enhanced Immunity
- Can Provide Ease In Pain Management
May Lead To Trauma Release
Brings Harmony In Mind, Body, & Spirit
Try this 5-minute breathing technique to start, or explore the full range of benefits of breathwork with an experienced guide.
Low energy levels, burnout, and fatigue can significantly affect our quality of life and be a key indicator of our overall health.
Ari Whitten is an energy and fatigue specialist who uses breathwork, nutrition, and other tools to help people overcome fatigue for good! Tune into our conversation with Ari for easy solutions you can make to improve your energy levels.
LISTEN HERE
Overcome Fatigue for Good, & Reclaim Your Energy with Ari Whitten
Breathwork can bring us clarity, inner and outer harmony, and limitless health benefits. We hope you take the time to explore what breathwork can do for you.
In good health,
Hey Jimi Did you know a third of all Americans will face cancer in their lives? And by 2040, it's expected to be half of us. It sounds scary, but there's a big myth out there that cancer can't be tackled with new tests and treatments—that we're all stuck with the same old approach. That's exactly why you need to hear from Dr. Thomas Lodi. Dr. Lodi is kind of a legend in cancer treatment circles. He's been all about using nutrition, alternative methods, and cutting-edge treatments long before it became mainstream. He believes in actually earning your health back, not just buying treatments off the shelf. Ryan Sternagel and the team at Going Integrative Plus are hosting a special Q&A call with Dr. Lodi for F.REE, and you’re invited. Go here to grab your spot for the chat with Dr. Thomas Lodi on Thursday, April 18, 2024, at 6:00 PM Mountain Time. This is a rare chance to get in on a conversation usually behind closed doors. You'll be able to ask Dr. Lodi anything about cancer and get insights from his 35+ years of experience without spending a dime on consultation fees. So just think of how much effort and money you can save just by making time for this once-in-a-blue-moon opportunity! Getting advice from someone like Dr. Lodi could be a game-changer for your health journey, so make sure you don’t miss out. This is one of those opportunities you'll regret missing if you do. But don’t wait too long because spots are filling up fast! Register now for the live Q&A here. See you there, The Conquering Cancer team |
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Exercise Your Brain for Stronger Concentration
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
The TV game show "Concentration" ran almost without interruption from 1958 to 1991, until at last its fans became permanently distracted. Not a bad run, but you don't want your powers of concentration ever to get canceled!
Unfortunately, maintaining concentration while dealing with work, kids, family, and who knows what else can make it difficult to remember what you wanted to focus on.
Brain Doctor: Simple Way to Stay Mentally Sharp
But research shows that the brain responds to cognitive strength training — which can bolster concentration.
A group of researchers from the University of California, San Francisco, came up with what we like to call "resistance training for the brain." On older folks (and lab rats too), they tested their technique, which teaches how to selectively suppress sensory responses to distractions.
And if lab rats can do it, you don't have any excuses!
To apply it to your life, we suggest this cool brain-training game:
Intentionally read a book in the same room where the TV is on. Focus on the TV sound for a few seconds — don't look at your book; then turn your gaze to your book and read one sentence slowly thinking ONLY about each word.
Repeat the two steps a few times.
Next, tell yourself you're aware of the TV noise and are going to stop reacting to it.
Now try reading several paragraphs. Feel focused?
Try further challenging your concentration at various TV volumes. Learning to deal with and shut out distractions can help you train your brain and strengthen your powers of concentration.
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
The TV game show "Concentration" ran almost without interruption from 1958 to 1991, until at last its fans became permanently distracted. Not a bad run, but you don't want your powers of concentration ever to get canceled!
Unfortunately, maintaining concentration while dealing with work, kids, family, and who knows what else can make it difficult to remember what you wanted to focus on.
Brain Doctor: Simple Way to Stay Mentally Sharp
But research shows that the brain responds to cognitive strength training — which can bolster concentration.
A group of researchers from the University of California, San Francisco, came up with what we like to call "resistance training for the brain." On older folks (and lab rats too), they tested their technique, which teaches how to selectively suppress sensory responses to distractions.
And if lab rats can do it, you don't have any excuses!
To apply it to your life, we suggest this cool brain-training game:
Intentionally read a book in the same room where the TV is on. Focus on the TV sound for a few seconds — don't look at your book; then turn your gaze to your book and read one sentence slowly thinking ONLY about each word.
Repeat the two steps a few times.
Next, tell yourself you're aware of the TV noise and are going to stop reacting to it.
Now try reading several paragraphs. Feel focused?
Try further challenging your concentration at various TV volumes. Learning to deal with and shut out distractions can help you train your brain and strengthen your powers of concentration.
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and here’s to your growth in 2024!
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Jeffrey will be speaking along with 80 other speakers at The Real Truth About Health Free 17-Day Live Online Conference, April 5 - April 21, 2024.
Join Jeffrey and his colleagues at the following times when they will be taking live questions.
Panel 42 - Rethinking Our Food: The Hidden Costs of GMOs and Glyphosate on Health and Ecology - Wednesday, Apr 10, 2024, 8:15 pm - 9:30 pm EDT
Jeffrey M. Smith - "Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating"
Stephanie Seneff, Ph.D. - "Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment."
Michelle Perro, M.D. - "What's Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It"
On Thursday, Apr 11, 2024, 5:00 pm - 7:00 pm EDT, tune into Jeffrey's individual lecture, “Health, Diet, and Disease Through the Lens of Indigenous Wisdom and the “Quantum”.
Please sign up to watch these free lectures on this link: therealtruthabouthealth.com
Your friends at IRT
Panel 42 - Rethinking Our Food: The Hidden Costs of GMOs and Glyphosate on Health and Ecology - Wednesday, Apr 10, 2024, 8:15 pm - 9:30 pm EDT
Jeffrey M. Smith - "Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating"
Stephanie Seneff, Ph.D. - "Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment."
Michelle Perro, M.D. - "What's Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It"
On Thursday, Apr 11, 2024, 5:00 pm - 7:00 pm EDT, tune into Jeffrey's individual lecture, “Health, Diet, and Disease Through the Lens of Indigenous Wisdom and the “Quantum”.
Please sign up to watch these free lectures on this link: therealtruthabouthealth.com
Your friends at IRT
Here is how we stop the WHO in the United States. Step 1: A HEARING to educate the Congress. Step 2 (the states) tomorrow.
Here is how we stop the WHO in the United States. Step 1: A HEARING to educate the Congress. Step 2 (the states) tomorrow.
Contact me if you are interested in preserving your access to information, bodily autonomy and Constitution and want to help! Let's keep our national self-determination!
merylnass.substack.com
More lies being spread about the WHO treaties by elected US officials to their constituents
More lies being spread about the WHO treaties by elected US officials to their constituents
I wonder if the legislators will be angry when they learn they are repeating lies? Or is that par for the course? Ask Senator Dick Durbin to correct his misrepresentations.
merylnass.substack.com
Hey Jimi, Every year, I look forward to the lineup of the Food Revolution Summit that my good friends, John and Ocean Robbins, produce. And every year, they outdo themselves by bringing together the brightest, most outspoken food and nutrition experts. This year exceeds all expectations. They’ve gone even bigger and better with a brand-new documentary that’s more riveting than ever before. It’s the Food Revolution Summit Docuseries, an eight-part exposé that reveals THIS YEAR’S biggest breakthroughs in food and health. If you like good movies, you’re going to love this… In the 2024 Food Revolution Summit Docuseries, an all-star lineup of 45 world-renowned experts shares this year’s most vital updates about food, health, the environment, and living longer. Hundreds of thousands of people will tune in to watch — this is THE place to be if you believe that food matters… If you want to learn how to protect yourself and your loved ones from food that’s linked to cancer, heart disease, diabetes, Alzheimer’s, and obesity… If you want to discover this year’s most recent scientific breakthroughs… If you want to know what YOU can do to take a real stand for a sustainable future… >> Watch the trailer and secure your spot for no charge here. Kim P.S. If you do nothing else, just watch the trailer. I predict you’ll be hooked! This is how learning should be — riveting as well as life-changing. Catch it all right here. |
Hi Jimi,
Have you ever shopped at a grocery store only to find that the produce had traveled halfway around the world to get there?
This food requires substantial transportation fuel and possibly chemicals and unnecessary plastics to preserve it on its long journey, all so that we can enjoy its exotic or out-of-season tastes.
On the other hand, eating seasonally means we get fresher produce, more nutrients, support local farmers and food networks, and contribute a lower carbon footprint. Benefits all 'round!
We've pulled together lists of produce you can look out for this season below.
What’s your favorite seasonal fruit or vegetable where you live right now?
In good health,
Have you ever shopped at a grocery store only to find that the produce had traveled halfway around the world to get there?
This food requires substantial transportation fuel and possibly chemicals and unnecessary plastics to preserve it on its long journey, all so that we can enjoy its exotic or out-of-season tastes.
On the other hand, eating seasonally means we get fresher produce, more nutrients, support local farmers and food networks, and contribute a lower carbon footprint. Benefits all 'round!
We've pulled together lists of produce you can look out for this season below.
In good health,
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Dear Jimi,
This week's newsletter explores how human brains are getting bigger, why loneliness is bad for your health, the relationship between menopause and brain fog, how pets can protect cognitive function, and more...-->> How Pets Can Protect Cognitive Health in Older Adults - American Psychiatric Association (March 2024)
Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can help slow cognitive decline and prevent dementia in older adults...-->> Menopause Brain Is Real—Experts Explain What to Know About the Brain Fog Phenomenon - Prevention (March 2024)
Plus, what you can do to boost your memory...-->> Human Brains Are Getting Bigger - Futurity (March 2024)
Brain size has steadily increased for people born after the 1930s, according to a new study...-->> Why loneliness is bad for your health - Nature (April 2024)
A lack of social interaction is linked to a higher risk of cardiovascular disease, dementia and more. Researchers are unpicking how the brain mediates these effects...-->> The Fading Memories of Youth - Science (March 2024)
The mystery of “infantile amnesia” suggests memory works differently in the developing brain...
Heart Attack Can Spawn Future Complications
By Chauncey Crandall, M.D.
Thanks to treatment improvements, more patients are surviving serious heart attacks.
The downside is that they’re left with significant cardiac damage, making them vulnerable to two major cardiac conditions — congestive heart failure and arrhythmias.
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
Congestive heart failure occurs when the heart becomes weakened and can no longer pump blood strongly enough to the rest of the body. Fortunately, it can be treated with a strict program of medication, along with lifestyle changes.
An arrhythmia is an irregular heartbeat. There are different types, but the dangerous type most likely to occur after a heart attack is called ventricular fibrillation. Arrhythmias can be treated with medication, a pacemaker, or in very serious cases, an implantable cardioverter defibrillator.
By Chauncey Crandall, M.D.
Thanks to treatment improvements, more patients are surviving serious heart attacks.
The downside is that they’re left with significant cardiac damage, making them vulnerable to two major cardiac conditions — congestive heart failure and arrhythmias.
Special: More Than 50% of Older Americans Fail to Get Enough Magnesium
Congestive heart failure occurs when the heart becomes weakened and can no longer pump blood strongly enough to the rest of the body. Fortunately, it can be treated with a strict program of medication, along with lifestyle changes.
An arrhythmia is an irregular heartbeat. There are different types, but the dangerous type most likely to occur after a heart attack is called ventricular fibrillation. Arrhythmias can be treated with medication, a pacemaker, or in very serious cases, an implantable cardioverter defibrillator.
Deadly decision: EPA allows toxic weedkiller on food crops, despite ban on golf courses
EPA Fails To Ban Toxic Weedkiller On Crops | NaturalHealth365
(NaturalHealth365) Many weedkillers are banned from use on golf courses yet the EPA permits the use of toxic herbicides on food crops.
www.naturalhealth365.com
Artichokes can prevent cancer and protect your liver
Artichokes Prevent Cancer, Research Suggests | NaturalHealth365
(NaturalHealth365) Most people are shocked to discover that artichokes are one of the best foods for antioxidants and can help prevent cancer.
www.naturalhealth365.com
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Things people have asked me for: Resources identifying document citations, more on states rights; Sovereignty Coalition Webinars; Good recent interviews
Things people have asked me for: Resources identifying document citations, more on states rights; Sovereignty Coalition Webinars; Good recent interviews
We have a great website up now with loads of information for activists--details will be in the next post
merylnass.substack.com
Our new webpage to help with ACTIONS
Our new webpage to help with ACTIONS
https://doortofreedom.org/state-leaders-and-activists/#sovcoalitionmeeting A collection of background documents and information for local organizers, focused on issues in the United States. Contents: Sovereignty Coalition’s weekly Meetings One page overview
merylnass.substack.com
On Thursday, April 11th, renowned natural skin care expert, Dr. Cathy Goldstein, is going to be sharing her top tricks to revive aging skin naturally.
Our interview will be live – and you do NOT want to miss it.
You’ll learn the #1 MISTAKE many people make when trying to have younger looking skin…
The science behind cellular returning to make your skin look 20 years younger…
And the right way to boost collagen and skin elasticity.
→Save Your Seat Now! (Live class is on April 11th at 5pm EST).
Our interview will be live – and you do NOT want to miss it.
You’ll learn the #1 MISTAKE many people make when trying to have younger looking skin…
The science behind cellular returning to make your skin look 20 years younger…
And the right way to boost collagen and skin elasticity.
→Save Your Seat Now! (Live class is on April 11th at 5pm EST).
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geez there are stories made up every day in order to make money
RRRRRRiiight
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More ACTIONS to stop the WHO's power and sovereignty grab and retain our civil and human rights
More ACTIONS to stop the WHO's power and sovereignty grab and retain our civil and human rights
And the Ron Johnson bill gets revived
merylnass.substack.com
National Suicide: 20 Days to Stop It
National Suicide: 20 Days to Stop It
US Submitting to a Maoist-Controlled WHO?/ Act for America
merylnass.substack.com
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| Unjustified Scapegoating: How the Unvaccinated Were Unfairly Blamed for the Pandemic |
| They were called selfish, dangerous, even murderous. Their choices were labeled as ignorant, reckless, a threat to public health. But now, emerging research suggests that those who declined the COVID-19 vaccines may have been unfairly scapegoated for the pandemic's toll. A new study reveals how this discrimination was fueled by political polarization and inflated risk perceptions rather than science. |
Enjoy this recipe on a warm spring or summer afternoon, or bring it to a picnic with friends and family!
Plant-powered Chicory Salad
Serves 4
GF
Ingredients:
2 tablespoons minced shallot
1 teaspoon Dijon mustard
1 tablespoon apple cider vinegar
2 tablespoons olive oil
3 tablespoons sesame tahini
1 bunch chicory, chopped
1 head escarole, chopped
1 head radicchio, chopped
4 tablespoons dried dulse
2 tablespoons raw pumpkin seed
2 tablespoons nutritional yeast
Sea salt and freshly ground pepper
Preparation:
- In a blender, pulse the shallot, mustard, and vinegar. Pour the mixture into a small bowl and whisk in the oil and tahini, making it into a dressing.
- Rinse, dry and chop the chicory, escarole, and radicchio. Put everyting into a large salad bowl and add the dressing.
- Toss all ingredients thoroughly.
- Top with the dulse, raw pumpkin seeds, and nutritional yeast.
- Add salt and pepper to taste.
- Enjoy!
Plant-powered Chicory Salad
Serves 4
GF
Ingredients:
2 tablespoons minced shallot
1 teaspoon Dijon mustard
1 tablespoon apple cider vinegar
2 tablespoons olive oil
3 tablespoons sesame tahini
1 bunch chicory, chopped
1 head escarole, chopped
1 head radicchio, chopped
4 tablespoons dried dulse
2 tablespoons raw pumpkin seed
2 tablespoons nutritional yeast
Sea salt and freshly ground pepper
Preparation:
- In a blender, pulse the shallot, mustard, and vinegar. Pour the mixture into a small bowl and whisk in the oil and tahini, making it into a dressing.
- Rinse, dry and chop the chicory, escarole, and radicchio. Put everyting into a large salad bowl and add the dressing.
- Toss all ingredients thoroughly.
- Top with the dulse, raw pumpkin seeds, and nutritional yeast.
- Add salt and pepper to taste.
- Enjoy!
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It's called the "king of mushrooms" for good reason. It's also called the "dancing mushroom" for good reason!
You're about to find out those reasons and, most importantly, why you'll definitely want to consider routinely consuming this amazing 10 pound mushroom (and how best to do it) in...
The 8 Powerful Benefits of Maitake Mushrooms, my new article for you right here!
If you appreciate this article, Jim, please do leave a COMMENT at the end.
Because in addition to the brief and fascinating background on this incredible mushroom (which is also known as "hen of the woods"), you're about to find out why maitake is among the most super of "super foods" if you're concerned about:
--> Your brain and mental performance
--> Reducing stress
--> Your immune health and warding off cancer and other diseases
--> Your gut health
--> Your blood sugar levels
--> And more!
Head here now for The 8 Powerful Benefits of Maitake Mushrooms article
You'll also discover the best ways to take maitake mushroom...
And a top recommended supplement that includes it if you are interested, Jimi!
FINALLY, because smiles and laughter are also always "good medicine"...
These grow in many areas, they are found in the fall and if cooked right can be very tasty. We have found ones that came close to 30 pounds, they are easy to identify and fight brain and body diseases.
You're about to find out those reasons and, most importantly, why you'll definitely want to consider routinely consuming this amazing 10 pound mushroom (and how best to do it) in...
The 8 Powerful Benefits of Maitake Mushrooms, my new article for you right here!
If you appreciate this article, Jim, please do leave a COMMENT at the end.
Because in addition to the brief and fascinating background on this incredible mushroom (which is also known as "hen of the woods"), you're about to find out why maitake is among the most super of "super foods" if you're concerned about:
--> Your brain and mental performance
--> Reducing stress
--> Your immune health and warding off cancer and other diseases
--> Your gut health
--> Your blood sugar levels
--> And more!
Head here now for The 8 Powerful Benefits of Maitake Mushrooms article
You'll also discover the best ways to take maitake mushroom...
And a top recommended supplement that includes it if you are interested, Jimi!
FINALLY, because smiles and laughter are also always "good medicine"...
These grow in many areas, they are found in the fall and if cooked right can be very tasty. We have found ones that came close to 30 pounds, they are easy to identify and fight brain and body diseases.
ANNOUNCING MODIFIED AIP: A 2024 UPDATE TO THE AUTOIMMUNE PROTOCO
Announcing Modified AIP: A 2024 Update to the Autoimmune Protocol - Autoimmune Wellness
Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new option: Modified AIP Elimination. This post serves...
autoimmunewellness.com
Announcing Modified AIP: A 2024 Update to the Autoimmune Protocol - Autoimmune Wellness
Since inception in 2011, the Autoimmune Protocol (AIP) has not undergone any major updates or changes and has existed as originally conceived by experts and used by the autoimmune community. Today, that is changing with the announcement of a new option: Modified AIP Elimination. This post serves...
autoimmunewellness.com