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They are getting desperate, repeating the lies of about the Treaty and Amendments
They are getting desperate, repeating the lies of about the Treaty and Amendments
https://www.telegraph.co.uk/news/2024/03/30/we-will-never-surrender-powers-to-the-who/ Esther McVey, former GB TV presenter, is the UK Minister for “Common Sense”—without a portfolio but to be “anti-woke” —yet this piece of tomfoolery echoes the lies of Tedros and his minions. There is no...
merylnass.substack.com
One hundred globalist flunkies (including has-been politicians) signed a totally misleading letter about the pandemic treaty last week. I set the record straight.
One hundred globalist flunkies (including has-been politicians) signed a totally misleading letter about the pandemic treaty last week. I set the record straight.
My comments on the letter are in italics. A preponderance of signers are from former Soviet countries. Kerry Kennedy, on a mission to embarrass her older brother, is an outlier.
merylnass.substack.com
Latest CHD-TV episode with James Corbett and me is out today
Latest CHD-TV episode with James Corbett and me is out today
Covering the recent good news, how biowarfare is just like a lab accident, and how to work together to thwart the WHO power grab
merylnass.substack.com
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4 Numbers for Heart Health
By Chauncey Crandall, M.D.
Experts advise that you stay aware of these four numbers to gauge your risk for heart disease. Should you fall into the danger zone in any of these areas, your doctor may suggest lifestyle changes or medications to maintain heart health.
Blood pressure. This is measure of the force of your blood as it pushes against blood vessel walls. The American College of Cardiology and American Heart Association define normal blood pressure as a reading of less than 120/80 mmHg. Top number, or systolic, readings of 130-139 or bottom, diastolic, readings of 80-89 mmHg are considered Stage 1 hypertension. Consistent readings of 140/90 mmHg or higher are considered Stage 2 hypertension.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
Blood sugar. In a fasting blood sugar test, readings of 100 to 125 mg/dL are considered prediabetes and pose a risk for developing Type 2 diabetes, which can lead to heart disease and stroke. Readings of 126 or higher on more than one occasion are considered diabetes.
Cholesterol. A blood test will show levels of different types of this waxy, fatlike substance in your blood that’s linked to cardiovascular disease. A doctor can use these results, along with the other numbers, to give a detailed assessment of heart disease risk.
Body mass index. If you know your height and weight, you can use an online calculator to determine this, such as the one at the National Heart, Lung, and Blood Institute. And research shows waist-to-hip ratio measurement may be a better indicator of heart attack risk than body mass index, especially in women.
By Chauncey Crandall, M.D.
Experts advise that you stay aware of these four numbers to gauge your risk for heart disease. Should you fall into the danger zone in any of these areas, your doctor may suggest lifestyle changes or medications to maintain heart health.
Blood pressure. This is measure of the force of your blood as it pushes against blood vessel walls. The American College of Cardiology and American Heart Association define normal blood pressure as a reading of less than 120/80 mmHg. Top number, or systolic, readings of 130-139 or bottom, diastolic, readings of 80-89 mmHg are considered Stage 1 hypertension. Consistent readings of 140/90 mmHg or higher are considered Stage 2 hypertension.
Special: Heart Surgeon's Secret to Healthy Blood Pressure
Blood sugar. In a fasting blood sugar test, readings of 100 to 125 mg/dL are considered prediabetes and pose a risk for developing Type 2 diabetes, which can lead to heart disease and stroke. Readings of 126 or higher on more than one occasion are considered diabetes.
Cholesterol. A blood test will show levels of different types of this waxy, fatlike substance in your blood that’s linked to cardiovascular disease. A doctor can use these results, along with the other numbers, to give a detailed assessment of heart disease risk.
Body mass index. If you know your height and weight, you can use an online calculator to determine this, such as the one at the National Heart, Lung, and Blood Institute. And research shows waist-to-hip ratio measurement may be a better indicator of heart attack risk than body mass index, especially in women.
Iron Deficiency Linked to Heart Disease
Dr. Chauncey Crandall, M.D., writes:
European researchers reported that about 1 in 10 new cases of heart disease in middle-age people might be prevented if they had sufficient levels of iron in their diets.
Iron is essential for equilibrium in the body and energy metabolism, which might be a potential link, said lead researcher Dr. Benedikt Schrage.
Special: Coronary Heart Disease: 5 Tips to Reduce Your Risk
Earlier studies have found that iron-deficient patients with cardiovascular diseases are more likely than others to be hospitalized or die. The current study included more than 12,000 European men and women with a median age of 59. Over roughly 13 years, the researchers looked for heart disease and stroke, death due to cardiovascular disease, and death from any cause.
Iron deficiency was tied to a 24% higher risk of heart disease, a 26% increased risk of dying from cardiovascular disease, and a 12% higher risk of dying from any cause, compared with no iron deficiency, the researchers found.
When Schrage and his colleagues calculated the effect of iron deficiency over 10 years, they found that 5% of all deaths, 12% of cardiovascular deaths, and 11% of new heart disease diagnoses could be attributed to iron deficiency.
Dr. Chauncey Crandall, M.D., writes:
European researchers reported that about 1 in 10 new cases of heart disease in middle-age people might be prevented if they had sufficient levels of iron in their diets.
Iron is essential for equilibrium in the body and energy metabolism, which might be a potential link, said lead researcher Dr. Benedikt Schrage.
Special: Coronary Heart Disease: 5 Tips to Reduce Your Risk
Earlier studies have found that iron-deficient patients with cardiovascular diseases are more likely than others to be hospitalized or die. The current study included more than 12,000 European men and women with a median age of 59. Over roughly 13 years, the researchers looked for heart disease and stroke, death due to cardiovascular disease, and death from any cause.
Iron deficiency was tied to a 24% higher risk of heart disease, a 26% increased risk of dying from cardiovascular disease, and a 12% higher risk of dying from any cause, compared with no iron deficiency, the researchers found.
When Schrage and his colleagues calculated the effect of iron deficiency over 10 years, they found that 5% of all deaths, 12% of cardiovascular deaths, and 11% of new heart disease diagnoses could be attributed to iron deficiency.
Free Course Pass: Explorations in Consciousness with Ram Dass
Podcast: Slow Down and Sense Your Life with Sarah Villafranco
Hey Jimi, Are you struggling with insulin resistance? You can reclaim your health and vitality by making informed food choices. Groundbreaking research has identified key foods and nutrients that are essential in fighting insulin resistance and promoting overall well-being. I'm excited to announce that tomorrow, I'll be joining Matt Tullman, CEO of Complement, for a free live webinar that will dive deep into these transformative nutrition strategies. We’re going live Monday at 4:00 pm Eastern. Here’s what we’ll cover:
Space is limited, so be sure to secure your free spot now. >> Register here for tomorrow's webinar on "Eating to Combat Insulin Resistance: Foods and Nutrients to Seek Out" If you're unable to make it to the live session, don’t worry — a replay will be sent out to all registered participants. Sincerely, Cyrus Khambatta, PhD |
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Preventing Breast Cancer Recurrence
I hope this email finds you in good spirits.
I'm excited to share something truly enlightening with you from one of our Live Q&A Ask the Experts session where Dr. Jenn opened up about crucial aspects of breast cancer recurrence and prevention.
And guess what? You can access the recording for FREE, but only for a limited time!
Here's a sneak peek into what you'll uncover in this enlightening discussion:
Getting to the Root: Dr. Jenn dives deep into the environmental triggers behind breast cancer, highlighting the importance of addressing inflammatory stimuli and toxic overload for effective prevention.
Changing Perspectives: Learn why simply treating the symptoms may not be enough, and discover how embracing a holistic approach can truly alter the course of the disease.
Fueling Your Body: Explore the significance of nutrition, with practical insights on adopting a nutrient-rich, whole food, plant-based diet to nurture your health and fend off cancer.
Mind-Body Harmony: Discover the pivotal role of stress management, intuition, and mindfulness in supporting metabolic health and warding off disease.
Prioritizing Rest: Uncover the transformative power of quality sleep and simple tips to improve your sleep habits, nurturing your body's innate healing abilities.
Breathing for Wellness: Delve into various breathwork techniques recommended by experts like James Nestor and Dr. Andrew Weil to optimize your respiratory health and overall well-being.
This recording is a treasure trove of knowledge for anyone seeking to take proactive steps toward better health and preventing breast cancer recurrence.
Don't miss out on this opportunity to empower yourself with insights that can truly make a difference!
Ready to dive in? Click here to watch.
Your health is your greatest asset, and by arming yourself with knowledge and taking positive action, you're paving the way for a brighter, healthier future.
I hope this email finds you in good spirits.
I'm excited to share something truly enlightening with you from one of our Live Q&A Ask the Experts session where Dr. Jenn opened up about crucial aspects of breast cancer recurrence and prevention.
And guess what? You can access the recording for FREE, but only for a limited time!
Here's a sneak peek into what you'll uncover in this enlightening discussion:
Getting to the Root: Dr. Jenn dives deep into the environmental triggers behind breast cancer, highlighting the importance of addressing inflammatory stimuli and toxic overload for effective prevention. Changing Perspectives: Learn why simply treating the symptoms may not be enough, and discover how embracing a holistic approach can truly alter the course of the disease. Fueling Your Body: Explore the significance of nutrition, with practical insights on adopting a nutrient-rich, whole food, plant-based diet to nurture your health and fend off cancer. Mind-Body Harmony: Discover the pivotal role of stress management, intuition, and mindfulness in supporting metabolic health and warding off disease. Prioritizing Rest: Uncover the transformative power of quality sleep and simple tips to improve your sleep habits, nurturing your body's innate healing abilities. Breathing for Wellness: Delve into various breathwork techniques recommended by experts like James Nestor and Dr. Andrew Weil to optimize your respiratory health and overall well-being.This recording is a treasure trove of knowledge for anyone seeking to take proactive steps toward better health and preventing breast cancer recurrence.
Don't miss out on this opportunity to empower yourself with insights that can truly make a difference!
Ready to dive in? Click here to watch.
Your health is your greatest asset, and by arming yourself with knowledge and taking positive action, you're paving the way for a brighter, healthier future.
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Bayer pushes for liability shield amidst Roundup-related cancer lawsuits
Roundup Cancer Lawsuits Update | NaturalHealth365
(NaturalHealth365) Bayer aims to secure immunity to protect itself from legal responsibility arising from Roundup cancer lawsuits.
www.naturalhealth365.com
Fast track to heart attack: Ultra-processed foods damage heart health, new study warns
Ultra-Processed Foods Damage Heart Health | NaturalHealth365
(NaturalHealth365) A new review found that eating ultra-processed foods can increase your risk of heart attack and stroke.
www.naturalhealth365.com
Does the Chickenpox Vaccine Used in the U.S. Stop Infection and Transmission of Chickenpox?
Does the Chickenpox Vaccine Used in the U.S. Stop Infection and Transmission of Chickenpox?
Your bite-size dose of immunity against vaccine misinformation. Spread the truth.
aaronsiri.substack.com
Rebutting bizarre assertions about the WHO's negotiations
Rebutting bizarre assertions about the WHO's negotiations
Hope this does not bore you but it is important to clear things up
merylnass.substack.com
Live 4 Years Longer by Having Lots of Sex
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
"Time flies like an arrow; fruit flies like a banana."
Thank you, Groucho Marx, for reminding us that these little guys, so important in the understanding of human genetics and biology, are always on the lookout for more potassium (bananas are loaded with it). And that's a good thing. Potassium is essential for a healthy sex life, and we certainly don't want sexually frustrated fruit flies!
Special: Why Most Male Intimacy Supplements Don't Work
Here's why: The latest research reveals that male FFs die sooner when they're aroused by pheromones from female drosophila (the scientific name for fruit flies) but are unrequited in their ardor. In short, sexual frustration kills. But get the twosome together, and the male lives a longer and — we may be projecting here — happier life.
What does this have to do with YOU?
Genes in fruit flies are similar to humans' and often serve the same function (for example, fruit flies produce insulin-like molecules — lose them and their blood sugar rises, just as in diabetes).
Now, we seem to have similarities in our reproductive mojo as well. The Longevity Project found that women who had more orgasms lived longer, while research from the Cleveland Clinic Wellness Institute showed that men who had the most orgasms added about four years to their lifespan.
So, to live longer, spend time with your honey exploring mutually enjoyable intimacy. You'll flood your body with oxytocin, the bonding hormone, DHEA (dehydroepiandrosterone), a precursor to estrogen and testosterone that reduces inflammation, and immunoglobulins, which boost immune strength.
The power of love!
By Dr. Mehmet Oz and Dr. Mike Roizen, MDs
"Time flies like an arrow; fruit flies like a banana."
Thank you, Groucho Marx, for reminding us that these little guys, so important in the understanding of human genetics and biology, are always on the lookout for more potassium (bananas are loaded with it). And that's a good thing. Potassium is essential for a healthy sex life, and we certainly don't want sexually frustrated fruit flies!
Special: Why Most Male Intimacy Supplements Don't Work
Here's why: The latest research reveals that male FFs die sooner when they're aroused by pheromones from female drosophila (the scientific name for fruit flies) but are unrequited in their ardor. In short, sexual frustration kills. But get the twosome together, and the male lives a longer and — we may be projecting here — happier life.
What does this have to do with YOU?
Genes in fruit flies are similar to humans' and often serve the same function (for example, fruit flies produce insulin-like molecules — lose them and their blood sugar rises, just as in diabetes).
Now, we seem to have similarities in our reproductive mojo as well. The Longevity Project found that women who had more orgasms lived longer, while research from the Cleveland Clinic Wellness Institute showed that men who had the most orgasms added about four years to their lifespan.
So, to live longer, spend time with your honey exploring mutually enjoyable intimacy. You'll flood your body with oxytocin, the bonding hormone, DHEA (dehydroepiandrosterone), a precursor to estrogen and testosterone that reduces inflammation, and immunoglobulins, which boost immune strength.
The power of love!
Summary of the Evidence: Why States Can Assert that the WHO Has No Authority Over Them
Summary of the Evidence: Why States Can Assert that the WHO Has No Authority Over Them
This is a compilation of the important info I have been dropping as individual tidbits over the past few days
merylnass.substack.com
Citizens' Alert--handout
UK's leaders in bed with Gates and the WHO, gave GAVI billions of taxpayer dollars
UK's leaders in bed with Gates and the WHO, gave GAVI billions of taxpayer dollars
From the wonderful John Stone
merylnass.substack.com
"How a false hydroxychloroquine narrative was created, and more"--republishing because we must never forget this evidence of a terrible crime
"How a false hydroxychloroquine narrative was created, and more"--republishing because we must never forget this evidence of a terrible crime
This was my tour-de-force paper on the 50+ ways HCQ was suppressed during 2020. It followed several earlier, less comprehensive articles I wrote and was added to through mid 2021
merylnass.substack.com
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if you are breathing then it should relieve the stress jimmi. if your not breathing then you wont care anyway!
Study Finds Vitamin B12 Superior to Nortriptyline for Diabetic Nerve Pain Relief
Diabetic nerve pain is a frustrating and debilitating complication faced by millions with diabetes. While medications help some, they often fall short, leaving patients searching for better solutions. Now, an exciting study has found that an essential nutrient - vitamin B12 - may hold the key to greater relief. Could this natural remedy be the answer that so many have been seeking?
New Study: Blue-Green Algae Enhances Memory in Cognitively Impaired
A new study found that having people with mild cognitive impairment take an extract from spirulina algae improved their visual memory and vocabulary after 12 weeks. The algae supplement was safe and shows promise as a potential natural brain booster.
Could Eliminating Gluten Slow Type 1 Diabetes Progression in Kids?
For children recently diagnosed with type 1 diabetes, new research hints that leaving gluten behind may help preserve precious insulin production longer.
FEATURED VIDEO
3 Free Breathing Techniques For Stress Relief and Better Health
Dr Ed Group interviews Bryan Mirabella for an in-depth discussion on how to relieve stress and lead a healthier lifestyle.
Slightly better poster--and I was schooled it should be a jpg--and a hilarious meme
Slightly better poster--and I was schooled it should be a jpg--and a hilarious meme
Can you tell the difference? Doubt it can be downloaded as such.
merylnass.substack.com
For those seeking a non-offensive, non-Tedros handout
For those seeking a non-offensive, non-Tedros handout
Disentangling COVID, WHO and global governance disinformation
merylnass.substack.com
Webinar on the WHO tonight
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FDA Eats Crow, Court Orders Removal of All Public Posts Attacking Ivermectin; The Financial Impact of Illegal Immigration; Jefferey Jaxen Reports on Courageous Women Throughout History, and the CDC and Legacy Media Hyping the Latest Measles Outbreak; Was the Entire Vaccine Program One Giant Mistake?; New Drop of 400,000 Free Text Field V-Safe Entries Drops Guests: Catherine Austin Fitts, Dawnmarie Gaivin, AT-ACP, Dr. Suzanne Humphries |
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Sleepless Nights Damage Heart
By Chauncey Crandall, M.D.
People who get less than seven or eight hours of sleep at night are at increased risk of cardiovascular disease, including heart disease, heart attack, and stroke. Worse yet, researchers now say this can happen in just one week.
There are two types of cholesterol that circulate in the blood: LDL cholesterol, which is the “bad” cholesterol that builds up in the heart’s coronary arteries, causing heart disease; and HDL cholesterol, which can help whisk it away, reducing cardiovascular risk.
Special: Sleep Better With This Doctor's Natural Secret
Researchers from the University of Helsinki wanted to find out why lack of sleep was linked with cardiovascular disease, so they analyzed people sleeping in a laboratory setting.
They looked at the impact of sleep deprivation on genes regulating the transport of cholesterol around the body — and on the actual levels of cholesterol in the blood.
Researchers found the genes regulating the transport of cholesterol around the body are less active in sleep-deprived people than those who get a good night's rest. They also found that these people had higher levels of LDL cholesterol in their blood and lower levels of HDL cholesterol.
Most importantly, they discovered that such changes occurred only after one week, according to the study, which appeared in Scientific Reports.
By Chauncey Crandall, M.D.
People who get less than seven or eight hours of sleep at night are at increased risk of cardiovascular disease, including heart disease, heart attack, and stroke. Worse yet, researchers now say this can happen in just one week.
There are two types of cholesterol that circulate in the blood: LDL cholesterol, which is the “bad” cholesterol that builds up in the heart’s coronary arteries, causing heart disease; and HDL cholesterol, which can help whisk it away, reducing cardiovascular risk.
Special: Sleep Better With This Doctor's Natural Secret
Researchers from the University of Helsinki wanted to find out why lack of sleep was linked with cardiovascular disease, so they analyzed people sleeping in a laboratory setting.
They looked at the impact of sleep deprivation on genes regulating the transport of cholesterol around the body — and on the actual levels of cholesterol in the blood.
Researchers found the genes regulating the transport of cholesterol around the body are less active in sleep-deprived people than those who get a good night's rest. They also found that these people had higher levels of LDL cholesterol in their blood and lower levels of HDL cholesterol.
Most importantly, they discovered that such changes occurred only after one week, according to the study, which appeared in Scientific Reports.
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Does the Meningococcal Vaccine Used in the U.S. Stop Infection and Transmission of Meningococcal Bacteria?
Does the Meningococcal Vaccine Used in the U.S. Stop Infection and Transmission of Meningococcal Bacteria?
Your bite-size dose of immunity against vaccine misinformation. Spread the truth.
aaronsiri.substack.com
I recently had a delicious conversation with some of the members of our online family.
Kimberleigh shared candidly that she wants to have a health turnaround this year and was thinking about joining my Inner Circle Wellness community. Her biggest concern? The FOOD.
She said she loves good food (especially comfort food) and was worried about not liking the healthy recipes we serve up every month inside of Inner Circle Wellness.
Have you ever written off healthier eating because you’re worried it won’t taste good?
Clearly, you’re not alone. Kimberleigh’s comment sparked the GREATEST conversation about our food philosophy. And a few of our Inner Circle members chimed in with their honest reviews of the ICW eats:
I hope these comments inspire you to believe that food can be delicious, nourishing and easy to make all at the same time. You don’t have to sacrifice flavor for health.
Deprivation doesn’t work, sweetheart. It’s not sustainable. Writing off foods you love (or that may be part of your cultural background or family traditions) as "bad" and swearing to forsake them forever can only lead to an epic crash and burn.
Real health should be about abundance.
It should be about adding MORE of the good ingredients you LOVE and letting those naturally crowd out some of the low-value stuff that doesn’t serve you.
Kimberleigh shared candidly that she wants to have a health turnaround this year and was thinking about joining my Inner Circle Wellness community. Her biggest concern? The FOOD.
She said she loves good food (especially comfort food) and was worried about not liking the healthy recipes we serve up every month inside of Inner Circle Wellness.
Have you ever written off healthier eating because you’re worried it won’t taste good?
Clearly, you’re not alone. Kimberleigh’s comment sparked the GREATEST conversation about our food philosophy. And a few of our Inner Circle members chimed in with their honest reviews of the ICW eats:
- Judy said, "The sheet pan gnocchi, kale & mushrooms was delicious and easy!"
- Sharyn said, "The recipes are AMAZING"
- Kristin said, "The recipes have SIMPLIFIED my meal planning, grocery shopping, grocery costs and my husband LOVES them too!"
- Karen said, "The avocado chocolate pudding is better than 'real' pudding BY FAR!! So rich and healthy!!"
- Fernanda said, "The recipes are really great!"
- Donna said, "AND there's 30 min recipes!"
I hope these comments inspire you to believe that food can be delicious, nourishing and easy to make all at the same time. You don’t have to sacrifice flavor for health.
Deprivation doesn’t work, sweetheart. It’s not sustainable. Writing off foods you love (or that may be part of your cultural background or family traditions) as "bad" and swearing to forsake them forever can only lead to an epic crash and burn.
Real health should be about abundance.
It should be about adding MORE of the good ingredients you LOVE and letting those naturally crowd out some of the low-value stuff that doesn’t serve you.
check out these recent episodes from Rosie Radio:
- How to Tame the Voices Inside Your Head to Heal Your Life
with Mark England- What is "Victim Mentality" and why you’re getting stuck in this mental state without even knowing it
- The “One Word” Game that will help unblock the cause of stressors in your life
- What is “Soft Talk” and how it is creating indecision, anxiety and doubt (also known as stress)
- How to Reverse Weight Loss Resistance
with Dr. Keesha Ewers- A commonly overlooked hidden stressor that might be causing your weight loss resistance
- The surprising effect of Dr. Keesha’s 21-Day Detox
- What does a detox lifestyle really look like and an amazing case study of how someone going through menopause is living it
- Breathwork Rewired: How to Rewire Your Nervous System to Get Better Sleep, Dissolve Stress and Help Your Body Heal
with Josh Trent- Getting to know what “breathwork” is and how it can help you
- Two important things that happen when you “breathe”
- The 3 pillars you need to focus on when getting started with breathwork